We can change you from the inside out! We have what you need…better fitness? More energy? Increased coordination? Stress management? All of these can happen for you. We know that adults who engage in Tiger-Rock Martial Arts programs can dramatically increase their fitness level, lose weight and lower stress levels.
Tiger Rock Martial Arts students are frequently asked to attain new levels both physically and emotionally. Our atmosphere, though challenging, is one of accomplishment through individual development. By focusing and trying hard, our students understand they can be extremely successful in Martial Arts and in life. Everyone is the star player on our field!
Tiger Rock Martial Arts Kids classes provide a fast-paced, self defense workout that helps them grow in a positive, well-disciplined, yet challenging way. Each Kids Martial Arts class is filled with exciting high-energy, age-appropriate drills that have been carefully designed to build strength, stamina, and endurance, as well as develop important life skills.
Tiger Rock Martial Arts of Sanford is proud to offer our XP Martial Arts program that teaches a high intensity tumbling and weapons curriculum that is sure to improve each student's confidence, athleticism, and discipline.
Tiger Rock Martial Arts Black Belt instructors will build a strong foundation of self-discipline, self-esteem, and respect that can be transferred to his or her academics, sports, arts, and social activities outside our school. If you or your child have fears and concerns about pre-school, peer pressure, bullying, or making decisions along, our program can helpful.