Adult Martial Arts
Beginner Adult Martial Arts Classes Enrolling Now!
Are you looking for the perfect workout that will help you look and feel great without boring you? Are you looking to get into the best shape of your life while learning real, effective self-defense? Tiger Rock Martial Arts of Sanford is the answer!
Wave goodbye to filthy gyms, crowded equipment, and dangerous free weights. The Black Belt instructors at Tiger Rock Martial Arts will teach you impressive martial arts techniques and skills and get you into incredible shape that will have you feeling confident, disciplined and fit!
Get the Highest Quality Martial Arts Training At Tiger Rock in Sanford!
By combining classic moves, exercises, and tested self-defense techniques from a variety of martial arts styles along with a rigorous fitness and conditioning program, our Adult Martial Arts classes will increase your confidence, ignite fat-burning, and teach you to be protected inside and outside of the gym.
Our Back Belt staff will teach you effective striking,
escapes, and most importantly, how to handle yourself
against a violent attack. The benefits are endless!
The skills you learn at Tiger Rock Martial Arts of
Sanford will give you confidence, greatly increase
your fitness and concentration, and leave you
disciplined and healthy.
Get Started Today!
Fill out the form below to get you started building
confidence and learning real self-defense with
Tiger Rock Martial Arts of Sanford
Benefits of Adult Martial Arts
Gain More Strength
Get More Focused
Learn Effective Self-Defense Skills