Are you looking for the perfect workout that will help you look and feel great without boring you? Are you looking to get into the best shape of your life while learning real, effective       self-defense? Tiger Rock Martial Arts of Sanford is the answer!

Get the Highest Martial Arts Training at Tiger Rock Martial Arts in Sanford


By combining classic moves, exercises, and tested self-defense techniques from a variety of martial arts styles along with a rigorous fitness and conditioning program, our Martial Arts classes will increase your confidence, ignite fat-burning, and teach you to be protected inside and outside of the gym.


You can be assured that participants will receive the highest quality of instruction. Tiger-Rock Martial Art Instructors are required to be certified and earn continuing education credits to keep up-to-date with the latest policies and teaching methods, ensuring safety and enhanced learning. Tiger-Rock Martial Arts International recommends that all Instructors in the academy maintain a current CPR and First Aid certification. Tiger-Rock Martial Arts also recommends academy owners conduct background checks on all adult instructors. Academies place a high priority on protecting the safety of members.


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Fill out the information on the side of this page to get all the information you need to get started building your confidence and learning real self-defense with Tiger Rock Martial Arts in Sanford.

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85 Amarillo Lane

Sanford, NC 27332

Tel: 919-498-6467

"We are very pleased with our experience at Tiger-Rock Sanford. The exceptional instruction balances discipline and technique with a fun and inviting atmosphere. Our sons thoroughly enjoy studying Taekwondo here."


- Jay & Michele Clark

"We are having the most amazing experience at Tiger Rock! I can't say enough positive things about this school. The owners are wonderully, caring people who continually show how much they are sincerely invested in each and every one of their students. thank you to Jon, Jody, and the rest of the instructors!."


- Meredith Martin

What an awesome place! My 7 year old can't wait to go to class and would go everyday if we let him! Micah is emotionally impaired and has a lot of trouble interacting with people around him, so he mostly ignores everyone he doesn't see on a daily basis. But at Tiger Rock all of the instructors are incredibly patient and Micah engages with most of them, which is saying a lot! Also, walking into the place you shouldn't be surprised to be greeted by name! Even though there is a high flow of traffic all the time, it really adds to the community atmosphere. No clue how they keep it all straight. Keep up the outstanding work! I highly recommend this school to anyone of any age that has an interest in studying TaeKwonDo!   


- Matthew Sharpe

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